Weigh In record (no journal entry) for 14 August 2023
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53.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.40g | Prot: 79.78g | Carbs: 49.39g.
Breakfast: Куриные Оладьи, Жареное Яйцо, Овощное Рагу с Курицей, Кофе с Молоком. Lunch: Bombbar Protein Cookies Cherry. Dinner: Молочная Станция Кефир. more...
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steady weight
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dasha.rokhman's Weight History
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