qbidx.ff's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023
82 kg Lost so far: 9.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
176 kcal Fat: 5.67g | Prot: 9.99g | Carbs: 23.43g.   Breakfast: Сливы, Персик Персик, Виноград, Торчин Соевый Соус Классический, Голубец. more...
Losing 4.2 kg a Week



     
 

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qbidx.ff's Weight History


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