Weigh In record (no journal entry) for 19 August 2023
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74 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 36.51g | Prot: 29.29g | Carbs: 82.53g.
Breakfast: Philadelphia Balance, Pomidory Koktajlowe, Chleb. Dinner: Hamburger w Bułce z Majonezem lub Sos Sałatkowy i Pomidorami. more...
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Gaining 0.2 kg a Week
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monikab8787's Weight History
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