joelma_sousa's Journal, 19 Aug 23

😣
57.8 kg Lost so far: 4.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
63 kcal Fat: 2.58g | Prot: 4.00g | Carbs: 6.23g.   Breakfast: Italac Leite Desnatado, Natural Life Semente de Linhaça, Frutos da Terra Farinha de Chia. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joelma_sousa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.