Weigh In record (no journal entry) for 19 August 2023
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 34.16g | Prot: 73.02g | Carbs: 110.24g.
Lunch: E.Leclerc Salade de Pâte Jambon, Auchan Jambon Supérieur sans Couenne, Soignon Fromage de Chèvre , Pain Complet. Dinner: Poulet Grillé Rôti ou Cuit au Four, Semoule. more...
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Losing 5.6 kg a Week
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Marine_Dspn's Weight History
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