Weigh In record (no journal entry) for 16 August 2023
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74.0 kg
Lost so far: 13.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 81.65g | Prot: 26.42g | Carbs: 245.97g.
Breakfast: Макароны Отварные. Lunch: Bounty Bounty , Snickers Батончик, Lay's Чипсы со Вкусом Краба. Dinner: Фарм-Про Гематоген с-Вита Плюс. more...
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steady weight
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