Weigh In record (no journal entry) for 19 August 2023
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115.4 kg
Lost so far: 14.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.70g | Prot: 54.17g | Carbs: 33.72g.
Breakfast: Ферма Сир Вершковий, Своя Линия Филе Куриное Копчёное, Сквирянка Крупа Вівсяна Плющена. Lunch: Эпикур Куриное Филе. more...
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Losing 3.5 kg a Week
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Trina2156's Weight History
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