Weigh In record (no journal entry) for 18 August 2023
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65 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 62.48g | Prot: 103.02g | Carbs: 61.03g.
Breakfast: Кабачки Жареные, Жареное Яйцо. Lunch: Жареная или Запеченная Курица, Каша Пшенная на Воде. more...
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Losing 0.5 kg a Week
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red.dragon_'s Weight History
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