Weigh In record (no journal entry) for 19 August 2023
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73.2 kg
Lost so far: 8.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 23.40g | Prot: 45.25g | Carbs: 69.10g.
Breakfast: Сырники. Dinner: Помидоры. more...
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Gaining 0.5 kg a Week
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Lenkeenb's Weight History
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