Weigh In record (no journal entry) for 19 August 2023
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.46g | Prot: 31.80g | Carbs: 106.72g.
Breakfast: Сыр Тильзитер, Лимак Лаваш Армянский Тонкий, Baker House Карамельно-Арахисовые Мини-Тарты. Lunch: Белый Хлеб, Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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lisickaat's Weight History
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