Weigh In record (no journal entry) for 19 August 2023
|
60.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2345 kcal
|
Fat: 128.26g | Prot: 83.92g | Carbs: 224.01g.
Breakfast: Шарлотка. Lunch: Ветчина Куриная, Майонез, Растительное Масло, Сухие Спагетти. Dinner: Пирог с Заварным Кремом из Мяса, Птицы или Рыбы. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|