Weigh In record (no journal entry) for 19 August 2023
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 27.96g | Prot: 34.75g | Carbs: 9.69g.
Breakfast: Ноль Грамм Сироп Карамельный, Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо, Простоквашино Молоко 2,5%, Кофе, Беловежские Сыры Сыр Гауда 45%. more...
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Losing 1.4 kg a Week
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Smileliliya's Weight History
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