Weigh In record (no journal entry) for 19 August 2023
|
92.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 21.58g | Prot: 16.00g | Carbs: 87.10g.
Breakfast: Коломенское Хлеб Белый, Libendorf Сыр Творожный с Зеленью, Вареное Яйцо, Сахар, Jardin Латте. Lunch: Огурец (с Кожурой), Сахар, Jardin Латте. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loli_pop 25🍭🍭🍭's Weight History
|