Weigh In record (no journal entry) for 19 August 2023
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92.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.58g | Prot: 16.00g | Carbs: 87.10g.
Breakfast: Коломенское Хлеб Белый, Libendorf Сыр Творожный с Зеленью, Вареное Яйцо, Сахар, Jardin Латте. Lunch: Огурец (с Кожурой), Сахар, Jardin Латте. more...
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Losing 0.4 kg a Week
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loli_pop 25🍭🍭🍭's Weight History
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