Weigh In record (no journal entry) for 23 July 2023
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72.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.60g | Prot: 21.30g | Carbs: 66.66g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Ikea Хот-Дог. more...
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Gaining 0.5 kg a Week
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DustyCo0kie's Weight History
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