Weigh In record (no journal entry) for 19 August 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 94.26g | Prot: 131.47g | Carbs: 137.20g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Wurzener Kuko Reis. Dinner: Kaufland Mozarella Light, Dr. Oetker Pizza Mozzarella. more...
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steady weight
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martina1956's Weight History
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