martina1956's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023
59.4 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
1950 kcal Fat: 94.26g | Prot: 131.47g | Carbs: 137.20g.   Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Wurzener Kuko Reis. Dinner: Kaufland Mozarella Light, Dr. Oetker Pizza Mozzarella. more...
2224 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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martina1956's Weight History


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