Ксюша Чебурек's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023
49.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
2123 kcal Fat: 70.20g | Prot: 103.27g | Carbs: 262.84g.   Breakfast: Nutego Almond Butter, Tere Või, Biotechusa Шоколадный Безлактозный Протеин, Банан, Клубника, Lidl Oat Flakes Rolled. Lunch: Помидоры, Pomi Томатная Паста, Tere Või, Combino Lidl Farfalle, Rakvere Taine Seahakkliha. Dinner: McDonald's Mcroyal, McDonald's Keskmised Friikartulid. Snacks/Other: Haribo Sauer Brenner. more...
2641 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Ксюша Чебурек's Weight History


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