Weigh In record (no journal entry) for 19 August 2023
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 25.43g | Prot: 25.75g | Carbs: 70.01g.
Breakfast: Самокат Зефир Ванильный , Вкуснотеево Масло Сливочное Традиционное 82,5%, Хлеб Белый, Олива Факел Кета Слабосоленая. more...
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Losing 5.6 kg a Week
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nastyasyx's Weight History
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