Weigh In record (no journal entry) for 19 August 2023
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72 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 90.05g | Prot: 67.58g | Carbs: 110.52g.
Breakfast: Сахар, Сметана 20%, Творог 5%. Lunch: Хреновина, Холодушка Тефтели Сибирские с Гречкой. Dinner: Степанов Холодец Домашний, Хреновина, Холодушка Плов с Курицей. more...
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Gaining 2.5 kg a Week
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_Vevvet_'s Weight History
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