Weigh In record (no journal entry) for 19 August 2023
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71.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.88g | Prot: 38.39g | Carbs: 18.49g.
Lunch: Помидоры, Говяжья Котлета на Пару. more...
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Losing 1.4 kg a Week
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aigerim86's Weight History
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