racheljessica50's Journal, 19 Aug 23

Day 1
59.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
578 kcal Fat: 27.00g | Prot: 39.53g | Carbs: 42.16g.   Breakfast: Ayam Bakar (Kulit tidak Dimakan), Telur, Nasi Kebuli. more...
Gaining 0.2 kg a Week

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racheljessica50's Weight History


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