Weigh In record (no journal entry) for 16 March 2015
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98 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 79.84g | Prot: 132.66g | Carbs: 132.03g.
Breakfast: Manzana, Isopure Isopure Protein Creamy Vanilla, Kellogg's Barra Special K Pay de Queso, Té Rojo. Lunch: Acelga Cocida, Huevo Revuelto, Pechuga de Pollo a la Plancha, Tacos Dorados de Queso. Dinner: Carne de Pavo (Cocida, Asada), Mayonesa, Bimbo Pan Doble Fibra, Kellogg's Barra Crisp. Snacks/Other: Tacos Dorados de Queso. more...
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Losing 2.8 kg a Week
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LuisXavier21's Weight History
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