Weigh In record (no journal entry) for 17 August 2023
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 59.90g | Prot: 47.70g | Carbs: 152.61g.
Lunch: Soto Ayam, Kawan Puff Pastry Square. Dinner: Nasi Putih, Tumis Kangkung. Snacks/Other: Milo Susu Cokelat, Serena Cheese Cookies, Starbucks Chocolate Chip Cookie. more...
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Losing 0.4 kg a Week
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rainbowdash9's Weight History
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