Weigh In record (no journal entry) for 18 August 2023
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 11.88g | Prot: 25.66g | Carbs: 13.06g.
Snacks/Other: Leite Desnatado, Melitta Café sem Açúcar , Gelatina sem Sabor, Mãe Terra Semente de Linhaça, Ovo Cozido. more...
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steady weight
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Paula Kalinowski's Weight History
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