Weigh In record (no journal entry) for 18 August 2023
|
113.6 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 22.55g | Prot: 37.10g | Carbs: 56.82g.
Breakfast: Milk Pro High Protein Creme Caramel. Lunch: Pane Integrale, Conad Fiocchi di Latte Piacersi, Ponti Aceto Balsamico di Modena, Dante Olio Extravergine di Oliva, Noci, Insalata Mista. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corallina79's Weight History
|