Weigh In record (no journal entry) for 18 August 2023
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 88.84g | Prot: 81.07g | Carbs: 89.35g.
Breakfast: Banane. Lunch: Thürmann Walnußplunder. Dinner: Gut & Günstig Grill Käse Kräuter , Schweinenackensteak, Ofterdinger Käsesalat. more...
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Losing 1.8 kg a Week
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pittilope30's Weight History
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