Weigh In record (no journal entry) for 18 August 2023
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.02g | Prot: 11.08g | Carbs: 70.28g.
Breakfast: Виноград, Pepsi Пепси без Сахара , Верес Икра Кабачковая, Огурец (с Кожурой), Спагетти из Цельной Пшеницы (Вареные). more...
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Gaining 2.5 kg a Week
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Valeria050501's Weight History
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