Weigh In record (no journal entry) for 18 August 2023
|
73.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 34.73g | Prot: 16.82g | Carbs: 80.55g.
Breakfast: Нутелла Шоколадная Паста, Смак Хлеб Тостовый. Lunch: Astoria Соус Сырный, Три Корочки Сухарики, Жареная Картошка, Яичница (с Целым Яйцом). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|