Weigh In record (no journal entry) for 18 August 2023
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 28.78g | Prot: 53.07g | Carbs: 94.48g.
Breakfast: Голубика, Вареное Яйцо, Куриная Грудка Отварная, Помидоры. Lunch: Belvita Печенье, Голубика, Куриная Грудка Отварная, Mlekovita Камамбер. Dinner: Голубика, Банан, Груша. more...
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Losing 0.7 kg a Week
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nasakrisa's Weight History
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