Weigh In record (no journal entry) for 18 August 2023
|
82.1 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 84.82g | Prot: 57.58g | Carbs: 148.27g.
Breakfast: Pomme, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Lunch: Abricots, Comté, Fleury Michon Blanc de Poulet (40g), Macaroni ou Salade de Pâtes. Dinner: Mûres, Melon, Oeuf Dur, Tomates Cerises, Lidl Carottes Râpées, Saveurs de Nos Régions Tielles Sétoises. Snacks/Other: Amandes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|