Weigh In record (no journal entry) for 18 August 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.68g | Prot: 48.47g | Carbs: 90.13g.
Breakfast: Nimm2 Lachgummi , Aldi Salami, Langnese Flutschfinger (64g), hanuta Hanuta Minis, Philadelphia Balance Joghurt, K-Classic Rohschinken Light, Bisonfleisch (Mager), Stinges Graubrot. more...
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Losing 0.1 kg a Week
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nio22222's Weight History
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