Weigh In record (no journal entry) for 18 August 2023
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69.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 15.90g | Prot: 4.20g | Carbs: 46.00g.
Breakfast: ВкусВилл Рогалики с Яблочным Повидлом. more...
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Gaining 6.3 kg a Week
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sonya15102019's Weight History
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