Weigh In record (no journal entry) for 18 August 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 74.54g | Prot: 46.68g | Carbs: 45.84g.
Breakfast: Lindt Lindor, Русское Море Сёмга Слабосолёная, Экомилк Масло Сливочное 82,5%, Schar Хлеб Безглютеновый . Lunch: Цезарь Салат. more...
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Losing 0.1 kg a Week
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Shakhbazka's Weight History
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