helen332011's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023
97 kg Lost so far: 37 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
754 kcal Fat: 24.61g | Prot: 70.80g | Carbs: 55.13g.   Breakfast: Snaq Fabriq Cookie Nuts Chocolate & Hazelnut , Parmalat Молоко 0,5%, Кофе. Lunch: Олейна Масло Растительное , Индилайт Филе Индейки с Томатами и Орегано, Мистраль Гречка Отварная. more...
Losing 0.0 kg a Week



     
 

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helen332011's Weight History


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