Weigh In record (no journal entry) for 18 August 2023
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46.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.53g | Prot: 11.30g | Carbs: 42.49g.
Breakfast: Вода, Яблоко Зеленое, Банан, не Молоко Овсяное Молоко Классическое 3,2%, Геркулесовая Каша на Воде. Lunch: Помидоры, Вареное Яйцо. Dinner: Савушкин Продукт Йогурт с Клубникой . more...
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Losing 2.8 kg a Week
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Toshik UwU's Weight History
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