Weigh In record (no journal entry) for 17 August 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.26g | Prot: 29.75g | Carbs: 120.01g.
Breakfast: Касес Батон Умница, Сливочное Масло, Усольский Свинокомплекс Вареники с Творогом. Lunch: Мороженое Пломбир. Dinner: MacChocolate Горячий Шоколад. more...
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Losing 1.1 kg a Week
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