leidilosada's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
70.4 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1920 kcal Fat: 61.32g | Prot: 124.46g | Carbs: 213.83g.   Breakfast: Huevo Cocido, Bimbo Tostadas Clásicas. Lunch: Cebollas, Tomates, Castell de Ferro Aceite de Oliva, La Constancia Mostaza , Pechuga de Pollo Hervida, Arroz Blanco. Dinner: Toning Granola, Manzana Roja, Banano, Fresas, Latti Yogurt Light, La Constancia Mostaza , Lomo de Cerdo . Snacks/Other: Cuero de Cerdo, Trululu Gomitas Aros, De Mi Casa Arepa Rellena de Queso, Cebollas, Castell de Ferro Aceite de Oliva, Baltazar Queso Crema, Pechuga de Pollo Hervida, Huevo Cocido. more...
1648 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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leidilosada's Weight History


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