Weigh In record (no journal entry) for 18 August 2023
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66.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 54.54g | Prot: 42.53g | Carbs: 171.78g.
Breakfast: Doshirak Чачжан Мён. Lunch: Салат из Помидоров и Огурцов, Сыр Российский, Редис, Редис, Редис, Мираторг Наггетсы Куриные Хрустящие. Snacks/Other: Burn Gold Rush. more...
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Losing 0.2 kg a Week
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khorason's Weight History
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