Weigh In record (no journal entry) for 18 August 2023
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59.3 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.00g | Prot: 39.12g | Carbs: 88.24g.
Breakfast: 카망베르 치즈, 귀리, 파프리카, 스크램블드 에그(전체, 요리), 렌즈콩. more...
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Losing 7 kg a Week
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love230925's Weight History
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