Weigh In record (no journal entry) for 17 August 2023
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 8.58g | Prot: 36.08g | Carbs: 60.60g.
Breakfast: Banana, AdeS Leche de Soya, Birdman Proteína en Polvo, Oats . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|