coty iglesia's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
60.3 kg Lost so far: 4.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1179 kcal Fat: 25.18g | Prot: 46.59g | Carbs: 52.83g.   Breakfast: Queso Danbo, Pan Lacteado. Lunch: Huevo Frito, Milanesa de Pollo al Horno. Snacks/Other: Vino Syrah. more...
1503 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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coty iglesia's Weight History


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