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cutiemothra
Journal
16 Mar 15
cutiemothra's Journal, 16 Mar 15
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Weigh In record (no journal entry) for 16 March 2015
97.3 kg
Lost so far:
38.4 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2015:
1808 kcal
Fat: 49.12g | Prot: 93.36g | Carbs: 231.76g.
Breakfast:
Beste Ernte Kirschgrütze, Magerquark.
Lunch:
Zott Sahne Joghurt Mild A La Praline Caramel, Knorr Snack Bar Spaghetti in Käse-Sahne Sauce.
Dinner:
Rinderhackfleisch, Bio Vollkornspaghetti.
Snacks/Other:
Kaffee mit Milch.
more...
2779 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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cutiemothra's Weight History
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