Alena.ris.akk's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

65 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

260 kcal

Fat: 12.11g | Prot: 11.66g | Carbs: 28.22g. Breakfast: Огурец (с Кожурой), Омлет или Яичница с Сыром. Lunch: Перекресток Яблоко Красное. Dinner: Alpro Кокосовое Молоко. more...

1856 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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