Weigh In record (no journal entry) for 17 August 2023
|
41 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 64.61g | Prot: 61.88g | Carbs: 135.72g.
Breakfast: Alpro Кокосовое Молоко, Кофе (из Молотых Зерен), Корица. Lunch: Gelarry Сирок Арахісовий, La Gelateria Мороженое Кокос, Tastino Naturel Beschuit, Helios Diet Jam. Dinner: Veln Тістечко Пісочне З Медовим Смаком, La Gelateria Мороженое Кокос. Snacks/Other: Power Pro Brisee Peanut & Caramel, 7UP 7UP Mojito, Power Pro Vegan Bar, Monster Energy Ultra Paradise. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|