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星期五💙💙💙💙💙💙💙💙💙💙
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68.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 44.30g | Prot: 381.14g | Carbs: 239.19g.
Breakfast: Natrel Plus, 黑咖啡. Lunch: 苹果（去皮）, 黄瓜/青瓜（去皮）, Steak Strips. Dinner: Steak Strips. more...
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Losing 6.3 kg a Week
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kimdor canada's Weight History
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