星期六💙💙💙💙💙💙💙💙💙💙💙💙
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.25g | Prot: 65.00g | Carbs: 171.59g.
Breakfast: 黑咖啡. Lunch: 黑咖啡, 草莓, 香蕉, Oikos Vanilla Greek Yogurt, 蓝莓, Quick Oats. Dinner: 牛排(只吃瘦肉). Snacks/Other: 意大利粉沙拉加芝士, 苹果(去皮). more...
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Losing 5.3 kg a Week
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kimdor canada's Weight History
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