|
星期日💙💙💙💙💙💙💙💙💙💙💙💙
|
68.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2944 kcal
|
Fat: 129.20g | Prot: 100.09g | Carbs: 359.67g.
Breakfast: 香蕉, 2% Partly Skimmed Milk , Nano , 香蕉, 水蜜桃, 牛油果, Everything Bagel. Lunch: McDonald's French Fries (Large), McDonald's French Fries (Medium), McDonald's French Fries (Medium), 白米（中粒米，煮熟）, McDonald's Chicken Nuggets (4), 炸猪排. Snacks/Other: 苹果（去皮）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|