Iota2606's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
129.5 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1689 kcal Fat: 82.74g | Prot: 72.73g | Carbs: 165.06g.   Breakfast: Qilibri Madeleine . Lunch: Mirabelle, Pêches, Tzatziki, Tomates, Qilibri Couscous à la Marocaine . Dinner: Danone Gervita, Brocoli, Thiriet Escalope de Dinde à la Viennoise. Snacks/Other: Super U Tartines Croustillantes à L’Avoine , Boursin Boursin Végétal. more...
2832 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iota2606's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.