Weigh In record (no journal entry) for 17 August 2023
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124.1 kg
Lost so far: 16.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 80.63g | Prot: 143.31g | Carbs: 134.60g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Kodiak Cakes Power Waffles Buttermilk & Vanilla. Dinner: Pizza Hut Cajun Rub - Traditional Bone-in Wing, Pizza Hut Super Supreme Pizza - Large Hand Tossed Slice, Pizza Hut Zesty Italian Salad. Snacks/Other: Jennie-O Ground Turkey 90/10, Parmesan Cheese (Shredded) , Tomato & Basil Pasta Sauce, Whole Wheat Spaghetti. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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