Weigh In record (no journal entry) for 15 August 2023
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.90g | Prot: 15.90g | Carbs: 27.60g.
Lunch: Hellmann's Maionese, Vapza Peito de Frango Desfiado, Visconti Pão de Forma Tradicional. more...
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Losing 0.7 kg a Week
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peixinho23's Weight History
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