Weigh In record (no journal entry) for 17 August 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 49.30g | Prot: 11.79g | Carbs: 70.02g.
Breakfast: Чай, МКС Сметана 20%, Жареная Картошка. Lunch: Чай, Шампиньоны в Сметане. more...
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Gaining 1.4 kg a Week
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bertruce's Weight History
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